50hr Yin YTT

Further develop your yoga studies and learn the art of Yin Yoga with Leonie Lockwood.

Level 1 – Introduction to Yin 50 hours offers a comprehensive introduction
to teaching Yin yoga, including


• Functional anatomy and alignment
• Yin yoga theory
• Teaching methodology & sequencing
• Adjustments/Variations/Modifications
• Meditation practices
• Yogic philosophy
• Posture analysis workshops and asana practice
• Dr Motoyama’s modern meridian theory
• Traditional Chinese Medicine’s 12 main meridian pathways and 5 element
theory overview*

 


By the end of this course, you will


• Be able to theme, sequence and teach a yin yoga class
• Understand and can explain how a functional approach to yoga alignment
assists all the students in the class
• Identify skeletal variations in your students and apply this knowledge to
variations, adjustments, modifications and propping
• Understand what Q/Chi is and it’s purpose
• Understand the meridian channels in the body
• Understand the sinew meridians in the body
• Understand the meridian circuit flow

 


Download your Yin Yoga Level 1 Information pack below.

BONUS

• 60-hour certification is available with the completion of a 40-day Sadhana and short assessment

• An extensive training manual is provided

• Support with fortnightly web-based calls

About Leonie Lockwood

Over 15 years ago, I began to practice yoga seriously and consistently after many years of dabbling; it reinvigorated my mind and body, giving me a base to spring from. I know now that with these practices, that remarkable growth can take place during the most daunting periods of transition.

My meditation and yogic studies have taken me to Indian ashrams, Nepalese mountains, Thai temples and, above all, to the most amazingly generous teachers to which I am forever grateful for opening my eyes.

Certifications include:


500 hours – Yin Yoga – Paul Grilley
130 hours – Yin Yoga – Jo Phee
150 hours – Yoga mentorship – Ambika Chadwick
250 hours – Hatha Yoga flow – Yoga Indea
Cert IV & Diploma of Clinical Pilates – Breathe Education
Cert IV & Diploma of Remedial Massage – Australian College of Massage & Natural Therapies
Graduate Diploma Adolescent Health – Melbourne University
Bachelor of Arts, Youth Affairs – RMIT
Vipassana 10 day silent retreats x 2

My experiences, both as a teacher and as a student, have helped me realise that yoga can change your relationship to yourself and the world around you. It’s an honour to be part of your journey and to support you to use yoga and meditation to connect with your whole self.

Dates​

2 x 3 day long weekends

February - Sat 22nd, Sun 23th, Mon 24th

March - Sat 7th, Sun 8th, Mon 9th

Time


Saturdays: 11am – 7pm
Sundays: 11am – 6pm
Mondays: 11am – 6pm

Investment


Early bird $1,250 (ends Jan 22nd, paid in full)
Full price $1,400 (paid in full by Feb 15th)

T&Cs

• A non-refundable deposit of $250 required to secure your spot

• Payment plans available

• No refunds if cancelled 4 weeks out

• No refunds if you change your mind

For all T&Cs, please click here

418 Bay St, Port Melbourne, VIC 3207 | hello@radiantsol.com.au

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