Schedule and achieve

Know your yogi goal and what classes you should attend to acheive it.

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Wellness Warrior

Goal:

Clear the mind.


Classes each week:

2 x Yin classes
1 x Slow Flow class
1 x Mindfulness 25


 

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Fitness Fan

Goal:

Power up to tone and strengthen


Classes each week:

3 x Power Flow classes
1 x Slow Flow class 

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Humble Hero

Goal:

Gain a healthy mind, body, and soul.

 

Classes each week: 
2 x Slow Flow classes
1 x Power Flow class
1 x Yin class