Schedule and achieve
Know your yogi goal and what classes you should attend to acheive it.
Wellness Warrior
Goal:
Clear the mind.
Classes each week:
2 x Yin classes
1 x Slow Flow class
1 x Mindfulness 25
Fitness Fan
Goal:
Power up to tone and strengthen
Classes each week:
3 x Power Flow classes
1 x Slow Flow class
Humble Hero
Goal:
Gain a healthy mind, body, and soul.
Classes each week:
2 x Slow Flow classes
1 x Power Flow class
1 x Yin class