December 7, 2017

November 22, 2017

Please reload

Recent Posts

Benefits of yoga in the morning

July 8, 2018

1/5
Please reload

Featured Posts

Carmelle's Clean Green Breakfast

November 15, 2017

I have this every single week day morning for breakfast because I need something healthy to start my day off right, I can’t eat too much when I’m teaching or practicing, it keeps me full for 3+ hours and if the rest of the day goes awry, I know I’ve had my hit of all the goodness! 

 

If I’m leaving home early, I make it the night before. The protein powder is KEY otherwise it’ll taste awful - trust me on this one. 

 

Try it, it’s one of the best daily habits I’ve formed.

 

 

Ingredients:

 

  • 1/2 zucchini 

  • 1/4 large avo

  • Handful spinach

  • Handful kale

  • Small chunk of ginger

  • Scoop of plant based protein powder in vanilla 

  • Teaspoon of macha powder

  • Teaspoon of super greens 

  • Dash of coconut milk

  • Filtered water to make a litre of smoothie

 

Method:

 

Whizz it on up baby!

Please reload

Follow Us
Please reload

Search By Tags
  • Black Instagram Icon
  • Black Facebook Icon

418 Bay St, Port Melbourne, VIC 3207 | hello@radiantsol.com.au

© 2019 Radiant Sol Yoga