Yin YTT with Leonie Lockwood
July 1, 2018
Community is one of the founding pillars of our studio, which is why we are hosting a free meditation session every Thursday at 5:30pm for anyone to join.
But why meditation? To us, meditation is more than taking the time to relax and centre yourself after a busy d...
June 21, 2018
Disconnect from the world and reconnect with yourself with this yoga retreat taking place in Mt Buffalo, Victoria.
December 7, 2017
Looking for a simple and quick way to quiet your mind? This 'So Hum' meditation will help calm your mind and free your soul.
5 ways to use bath salts without putting your toes near a tub...
May 24, 2018
Cecily’s Charcoal Sugar Scrub
November 7, 2017
Benefits of yoga in the morning
July 8, 2018
9 things to do after your yoga class
July 17, 2018