July 1, 2018

Community is one of the founding pillars of our studio, which is why we are hosting a free meditation session every Thursday at 5:30pm for anyone to join.

But why meditation? To us, meditation is more than taking the time to relax and centre yourself after a busy d...

June 21, 2018

Disconnect from the world and reconnect with yourself with this yoga retreat taking place in Mt Buffalo, Victoria.

December 7, 2017

Looking for a simple and quick way to quiet your mind? This 'So Hum' meditation will help calm your mind and free your soul.

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Benefits of yoga in the morning

July 8, 2018

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