July 17, 2018
Class finishes and you're in a Savasana daze - so here’s our top tips on how can you continue that bliss all throughout your day or evening…
1 - Don’t look at your phone!
Easier for the evenings classes, a little harder for the mornings or during the day, but if you can...
April 19, 2018
This weather has got us thinking - it's time to book a winter escape already! Here's our top 10 reasons why you need to plan your winter escape NOW!