July 17, 2018

Class finishes and you're in a Savasana daze - so here’s our top tips on how can you continue that bliss all throughout your day or evening…

1 - Don’t look at your phone!

Easier for the evenings classes, a little harder for the mornings or during the day, but if you can...

April 19, 2018

This weather has got us thinking - it's time to book a winter escape already! Here's our top 10 reasons why you need to plan your winter escape NOW!

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Benefits of yoga in the morning

July 8, 2018

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